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Avocado & Tomato Toast, example recipe

Avocado & Tomato Toast

Dive into the fresh, creamy delight of Avocado and Tomato Toast! This quick and easy recipe combines the lushness of ripe avocado with the juiciness of fresh tomatoes, all atop a crispy slice of toasted bread. Perfect for a nutritious breakfast, a quick snack, or a light lunch, this toast offers a burst of flavors and textures that will invigorate your taste buds and brighten your day!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 1
Calories 242 kcal

Ingredients

Instructions
 

  • 1/2 Avocado, remove from skin
  • Slice 1/2 Tomato
  • Toast Bread
  • Spread avocado on 1 Slice Daves Killer Bread Sprouted Whole Grain Thin-sliced toasted bread, add sliced tomato and drizzle Olive Oil

Notes

Sides: Yogurt

Nutrition

Nutrition Facts
Avocado & Tomato Toast
Serving Size
 
1 2
Amount per Serving
Calories
242
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
10
g
Sodium
 
125
mg
5
%
Potassium
 
703
mg
20
%
Carbohydrates
 
26
g
9
%
Fiber
 
9
g
38
%
Sugar
 
5
g
6
%
Protein
 
6
g
12
%
Vitamin A
 
659
IU
13
%
Vitamin C
 
18
mg
22
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Note to Cooks:

To ensure this recipe fits within your dietary guidelines, please check the nutritional information on the ingredients you use. Brands and preparation methods can vary, impacting the calorie, carbohydrate, and sodium content. Taking a moment to confirm these details will help to maintain your dietary goals and ensure this dish meets your health needs.