Search for:Looking for Something? Cuisine american (17) American Comfort Food (5) Asian Inspired (4) cajun (1) Clean Eating (1) Fusion (1) Greek (2) Health-Conscious Comfort Food (1) Indian Inspired (2) italian (3) Latin-American (1) light Italian (1) Mediterranean-Inspired (10) Mexican inspired (4) Modern Comfort (2) moroccan (1) Plant Forward (1) Plant-Based (5) Southern Inspired (1) Southern-Inspired / American Fusion (1) Southwest inspired (1) Recipe Type appetizer (2) Breakfast (21) Desert (6) Dinner (140) Lunch (87) Snacks (7) Ingredients Recipe Keys β€οΈ Heart-Healthy (38) Gluten Free (4) High Fiber (6) mood support (4) β¨ Promotes Healthy Aging (34) π - Gut Health Support (17) π- Omega-3 Rich (2) πΆοΈ- Anti-Inflammatory (41) πΏ-Plant-Based (6) π - Diabetic-Friendly (42) π -Low Glycemic (14) π₯ Cravings Control (6) πͺ-High Protein (30) π - Supports Hormone Health (20) π§- Low Sodium (42) π§- Dairy-Free (5) π§ - Supports Brain Health (27) Recipe Badges βοΈ Blood Sugar Friendly (9) β€οΈ Heart-Healthy (7) β Anti-Inflammatory (8) β¨ Promotes Healthy Aging (17) πΏ-Plant-Based (1) π Healthy Comfort Food (1) π½οΈ - Comfort Food (1) πͺ-High Protein (9) π- Craving Reset (1) π§- Helps Lower Blood Pressure (4) π§ -Brain & Mood (10) Recipe Dietary anti aging (10) Anti-Inflammatory Diet (31) Dairy Free (24) Dairy-Free / Gluten-Free Friendly (1) Diabetic-Friendly (~45g carbs per serving) (40) Gluten Free (28) Heart-Healthy (38) High Fiber (6) High Protein (~25g protein) (28) Hormone Friendly (1) low carb (~45g carbs per serving) (37) Low Sodium Diet (~500mg per serving) (40) Mediterranean DietβFriendly (5) pescatarian (6) Plant Based (5) Supports Brain Health (17) Vegan (2) Vegetarian (3) β¨ Promotes Healthy Aging β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π§ π§- Low Sodium π§ π§ - Supports Brain Health Balsamic Glazed Chicken with Caramelized Shallots & Herbed Polenta π§ -Brain & Mood β€ β€οΈ Heart-Healthy H High Fiber β¨ β¨ Promotes Healthy Aging π π - Gut Health Support πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly π π -Low Glycemic πͺ πͺ-High Protein π§ π§- Low Sodium π§ π§ - Supports Brain Health Moroccan-Spiced Beef & Eggplant Stew with Herbed Yogurt Drizzle π§ -Brain & Mood β€ β€οΈ Heart-Healthy β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly π π -Low Glycemic πͺ πͺ-High Protein π π - Supports Hormone Health π§ π§- Low Sodium π§ π§ - Supports Brain Health Seared Lamb Chops with Rosemary-Balsamic Glaze & Cauliflower Mash π§ -Brain & Mood β€ β€οΈ Heart-Healthy gluten-free Gluten Free π π - Gut Health Support πΆ πΆοΈ- Anti-Inflammatory πΏ πΏ-Plant-Based π π - Diabetic-Friendly π π - Supports Hormone Health π§ π§- Low Sodium π§ π§ - Supports Brain Health Savory Lentil & Mushroom Shepherdβs Pie π§ -Brain & Mood β€ β€οΈ Heart-Healthy gluten-free Gluten Free β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π§ π§- Low Sodium π§ π§ - Supports Brain Health Zucchini Noodle Alfredo with Roasted Chicken π§ -Brain & Mood β€ β€οΈ Heart-Healthy gluten-free Gluten Free H High Fiber β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory πΏ πΏ-Plant-Based π π - Diabetic-Friendly π§ π§- Low Sodium π§ π§ - Supports Brain Health Smashed Avocado Tostadas with Black Beans, Corn Slaw & Chipotle Crema π§ -Brain & Mood β€ β€οΈ Heart-Healthy β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π π - Supports Hormone Health π§ π§- Low Sodium π§ π§ - Supports Brain Health Italian Chicken Meatballs with Garlic Tomato Sauce & Spinach β¨ Promotes Healthy Aging β€ β€οΈ Heart-Healthy β¨ β¨ Promotes Healthy Aging π π- Omega-3 Rich πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π π - Supports Hormone Health π§ π§- Low Sodium π§ π§ - Supports Brain Health Seared Sesame-Crusted Ahi Tuna with Ginger Veggie Stir-Fry β¨ Promotes Healthy Aging β€ β€οΈ Heart-Healthy β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π π - Supports Hormone Health π§ π§- Low Sodium π§ π§ - Supports Brain Health Greek Chicken Bowls with Cucumber-Tomato-red onion Salad & Tzatziki β¨ Promotes Healthy Aging β€ β€οΈ Heart-Healthy β¨ β¨ Promotes Healthy Aging πΆ πΆοΈ- Anti-Inflammatory π π - Diabetic-Friendly πͺ πͺ-High Protein π π - Supports Hormone Health π§ π§- Low Sodium Tex-Mex Stuffed Peppers with Turkey & Black Beans Posts pagination1 2 … 18 Next