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Recipe Shop
Eat to Age Well
* CHOOSE YOUR PLAN *
WEIGHT AND BODY COMPOSITION
CRAVINGS AND WEIGHT LOSS
BRAIN AND MOOD
HEART AND BLOOD HEALTH
BLOOD SUGAR AND DIABETES
ANTI-AGING AND LONGEVITY
INFLAMATION AND PAIN RELIEF
GUT AND DIGESTION
HORMONE SUPPORT
ENERGY AND FITNESS
LOW SODIUM
Recipe Search
Recipe Keys
Blog
Join
Member Portal
Log Out
About
Home
Modern Comfort
Modern Comfort
🛑- Craving Reset
✨
✨ Promotes Healthy Aging
🌶
🌶️- Anti-Inflammatory
🍠
🍠- Diabetic-Friendly
💪
💪-High Protein
🧂
🧂- Low Sodium
🧠
🧠- Supports Brain Health
Balsamic Glazed Chicken with Caramelized Shallots & Herbed Polenta
🧠-Brain & Mood
❤
❤️ Heart-Healthy
gluten-free
Gluten Free
🌀
🌀 - Gut Health Support
🌶
🌶️- Anti-Inflammatory
🌿
🌿-Plant-Based
🍠
🍠- Diabetic-Friendly
🔁
🔁 - Supports Hormone Health
🧂
🧂- Low Sodium
🧠
🧠- Supports Brain Health
Savory Lentil & Mushroom Shepherd’s Pie
