Search for:Looking for Something? Cuisine american (11) American Comfort Food (1) Asian Inspired (4) Clean Eating (1) Greek (2) Health-Conscious Comfort Food (1) Indian Inspired (2) italian (1) light Italian (1) Mediterranean-Inspired (4) Mexican inspired (2) Plant-Based (3) Southern-Inspired / American Fusion (1) Recipe Type appetizer (2) Breakfast (21) Desert (6) Dinner (132) Lunch (86) Snacks (7) Ingredients Recipe Keys ❤️ Heart-Healthy (19) Gut Health Support (2) ✨ Promotes Healthy Aging (20) 🌊 Omega-3 Rich (1) 🌶️ Anti-Inflammatory (21) 🌿 Plant-Based (3) 🍠 Diabetic-Friendly (21) 💪 High Protein (16) 🧂 Low Sodium (21) 🧈 Dairy-Free (5) 🧠 Supports Brain Health (8) Recipe Badges ⚖️ Blood Sugar Friendly (14) ❤️ Heart-Healthy (11) protein (1) ✅ Anti-Inflammatory (12) ✨ Promotes Healthy Aging (20) 🌿 Plant-Based (2) 🍽️ Comfort Food (1) 💪 High Protein (12) 🧂 Helps Lower Blood Pressure (12) 🧠 Brain & Mood (3) Recipe Dietary anti aging (1) Anti-Inflammatory Diet (no refined oils dairy-free garlic + spices) (19) Dairy Free (3) Dairy-Free / Gluten-Free Friendly (when using chickpea pasta) (3) Diabetic-Friendly (~45g carbs per serving) (20) Gluten Free (5) Heart-Healthy (lean protein + low sodium) (21) High Protein (~25g protein from turkey per serving) (16) low carb (~45g carbs per serving) (20) Low Sodium Diet (~500mg per serving) (20) Plant Based (2) Strong for Brain Health (9) Berry and Spinach Smoothie Bowl with Almond Butter and Chia Seeds Chicken Quesadilla Grilled Vegetable and Chicken Kabobs with a Side of Couscous Quinoa Bowl with Black Beans, Corn, Avocado, and Lime Vinaigrette Scrambled Eggs with Smoked Salmon and Avocado on Whole Grain Toast Baked Cod with Lemon and Herb Quinoa Pork and Veggie Breakfast with Avocado Toast Chickpea Salad with Cucumber, Cherry Tomatoes, and Feta Cheese Whole Grain Pancakes with Blueberries and a Drizzle of Honey Zucchini Noodles with Tomato and Basil Sauce, topped with Grilled Chicken Posts pagination Previous 1 … 15 16 17 18 Next