Eat to Age Well

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Paid-recipe

Peanut Butter Greek Yogurt with Berries 💪 High Protein ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Green Onion, spinach and Mushroom Omelette with Mixed Berries ❤️ Heart-Healthy ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💪 💪-High Protein 🧂 🧂- Low Sodium

Shrimp and Rice 🌊 Omega-3 Rich ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌊 🌊- Omega-3 Rich 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

chicken waldorf salad ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Bacon Avocado Bowl 💪 High Protein ❤ ❤️ Heart-Healthy E Energy and Metabolism 🌶 🌶️- Anti-Inflammatory 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium

Pork Chops in Warm Cherry Sauce ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Rotisserie Chicken Salad 💪 High Protein ❤ ❤️ Heart-Healthy E Energy and Metabolism 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Zucchini and Egg ❤️ Heart-Healthy ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Apple Slices with Almond Butter and Cinnamon ⚡ Boosts Energy ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🌿 🌿-Plant-Based 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium

Spinach and Feta Stuffed Mushrooms 🌿 Plant-Based ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium