Name: Mediterranean Braised Chicken with Mashed Cauliflower
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1¼ lb chicken thighs (bone-in); ½ tsp pepper (divided); 4 oz baby portobello mushrooms (quartered); 1 onion (thinly sliced); 1 red bell pepper (thinly sliced); ½ tsp dried crushed rosemary; 2 cloves garlic (finely chopped); 1 small bay leaf; 6 Tbsp white wine; 14.5 oz no salt added diced tomatoes (can); 2 Tbsp pitted Castelvetrano olives; 2 Tbsp parsley (chopped fresh); 12 oz mashed cauliflower (frozen )

Mediterranean Braised Chicken with Mashed Cauliflower

This Mediterranean-inspired braised chicken dish features bone-in chicken thighs simmered with mushrooms, bell peppers, and Castelvetrano olives in a fragrant tomato and white wine sauce. Served alongside creamy mashed cauliflower, it's a low-carb, low-sodium meal that doesn't compromise on flavor.

Print Recipe Save in Recipe Box

Get Recipe Ingredients

Mediterranean Braised Chicken with Mashed Cauliflower

Create your FREE account, or Login

Sign Me Up

Login

Mediterranean Braised Chicken with Mashed Cauliflower