Thai-Inspired Chicken with Peanut Sauce and Spiralized Butternut Squash supports WEIGHT AND BODY COMPOSITION with lean chicken providing high-quality protein and spiralized butternut squash as a lower-carb alternative to pasta. It aligns with CRAVINGS AND WEIGHT LOSS because the combination of protein, healthy fats, and fiber promotes satiety and helps manage appetite. For BRAIN AND MOOD, peanuts and peanut butter supply healthy fats and amino acids that support neurotransmitter balance, while colorful vegetables provide antioxidants that improve overall mental wellness. The recipe benefits HEART AND BLOOD HEALTH through the use of olive oil, unsalted broth, and fiber-rich vegetables that support cholesterol and blood pressure balance. With butternut squash and broccoli offering fiber and slow-digesting carbs, it also supports BLOOD SUGAR AND DIABETES by helping stabilize blood glucose. Antioxidants from bell peppers, broccoli, garlic, and cilantro make this recipe valuable for ANTI-AGING AND LONGEVITY. Its anti-inflammatory properties from garlic, peanuts, and vegetables make it supportive of INFLAMATION AND PAIN RELIEF. Fiber-rich broccoli, bell pepper, and butternut squash make it a good option for GUT AND DIGESTION. The balance of protein, healthy fats, and micronutrients also promotes HORMONE SUPPORT, with steady energy release and nutrient density. It is excellent for ENERGY AND FITNESS as a nutrient-dense, protein-rich meal that fuels recovery and activity. Finally, the use of unsalted broth, no-salt peanuts, and limited added sodium makes it appropriate for LOW SODIUM eating.