Shrimp Veggie Stir-Fry over Brown Rice (Halo Style – No Soy Sauce) is a clean, vibrant meal that brings the flavor without the sodium spike. By skipping soy sauce and leaning on aromatics like garlic, ginger, and a touch of citrus, this dish keeps things heart-healthy and inflammation-aware while still delivering serious taste. It fits beautifully into the Anti-Inflammatory Reset, Blood Sugar Balance Plan, Heart Health Plan, Brain & Mood Boost Plan, and Healthy Aging Plan. Shrimp offers lean protein and selenium for cognitive support and immune strength, while fiber-rich brown rice helps with digestion and steady energy. The stir-fried veggies add antioxidants and crunch without the need for salt. It’s a feel-good favorite that satisfies cravings, fuels your brain, and supports long-term health—all in under ~45g carbs and ~500mg sodium per serving.