Eat to Age Well

✨ Promotes Healthy Aging

Meals that protect skin, joints, and cells from the inside out — supporting graceful aging, longevity, and vitality.

Sliced pork tenderloin with honey mustard glaze served alongside roasted butternut squash and sautéed spinach ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy H High Fiber ✨ ✨ Promotes Healthy Aging 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Mediterranean Braised Chicken with Mashed Cauliflower ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Chicken Pesto Pasta with Roasted Tomatoes ✨ Promotes Healthy Aging ⚡ ⚡ - Boosts Energy ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber M mood support W Weight and Body Comp ✨ ✨ Promotes Healthy Aging 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Roasted Chicken ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Roasted Chicken Thighs with Grapes and Vegetables ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Herb-Crusted Pork Tenderloin with Sautéed Collard Greens and Black-Eyed Peas ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Sirloin Steak Salad with Roasted Butternut Squash and Baby Kale ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Lemon Dill Chicken Thighs with Roasted Sweet Potato and Green Bean Salad ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Ricotta Cheesecake Bites ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💥 💥 Cravings Control 💪 💪-High Protein 🧂 🧂- Low Sodium

Chocolate Avocado Mousse ✨ Promotes Healthy Aging ❤ ❤️ Heart-Healthy E Energy and Metabolism Gluten Free H High Fiber 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🌿 🌿-Plant-Based 🍠 🍠-Low Glycemic 💥 💥 Cravings Control 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium