Name: Mediterranean Braised Chicken with Mashed Cauliflower
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1¼ lb chicken thighs (bone-in); ½ tsp pepper (divided); 4 oz baby portobello mushrooms (quartered); 1 onion (thinly sliced); 1 red bell pepper (thinly sliced); ½ tsp dried crushed rosemary; 2 cloves garlic (finely chopped); 1 small bay leaf; 6 Tbsp white wine; 14.5 oz no salt added diced tomatoes (can); 2 Tbsp pitted Castelvetrano olives; 2 Tbsp parsley (chopped fresh); 12 oz mashed cauliflower (frozen )

Mediterranean Braised Chicken with Mashed Cauliflower

This Mediterranean-inspired braised chicken dish features bone-in chicken thighs simmered with mushrooms, bell peppers, and Castelvetrano olives in a fragrant tomato and white wine sauce. Served alongside creamy mashed cauliflower, it's a low-carb, low-sodium meal that doesn't compromise on flavor.

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