Garlic Butter Chicken Thighs with Roasted Veggies is a comfort-food classic reimagined for better blood sugar, better energy, and better aging. This dish fits squarely into the Blood Sugar Balance Plan, Low-Carb Reset, Hormone Balance Plan, Healthy Aging Plan, and Anti-Inflammatory Reset. Chicken thighs provide a juicy, flavorful source of complete protein and iron, while the garlic butter adds richness without excess sodium. The medley of roasted vegetables brings antioxidants, fiber, and anti-inflammatory power, supporting everything from gut health to glowing skin. This meal is balanced, deeply satisfying, and smartly designed to help stabilize blood sugar, reduce cravings, and nourish your body on a cellular level—all while keeping carbs and sodium in check.