❤️ Heart-Healthy ❤ ❤️ Heart-Healthy E Energy and Metabolism Gluten Free H High Fiber 🌊 🌊- Omega-3 Rich 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Baked Cod with Lemon and Herb Quinoa

🌊 Omega-3 Rich ❤ ❤️ Heart-Healthy E Energy and Metabolism H High Fiber 🌊 🌊- Omega-3 Rich 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Grilled Shrimp Skewers with Quinoa and Roasted Vegetables

🌿 Plant-Based ❤ ❤️ Heart-Healthy E Energy and Metabolism Gluten Free H High Fiber 🌀 🌀 - Gut Health Support 🌊 🌊- Omega-3 Rich 🌶 🌶️- Anti-Inflammatory 🌿 🌿-Plant-Based 🍠 🍠-Low Glycemic 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium

Chia Seed Pudding with Fresh Mango and Kiwi

🌊 Omega-3 Rich ❤ ❤️ Heart-Healthy E Energy and Metabolism Gluten Free H High Fiber 🌊 🌊- Omega-3 Rich 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Baked Salmon with Asparagus and Quinoa Pilaf