Balsamic Glazed Pork Tenderloin with Roasted Carrots & Farro is a balanced and satisfying dish that fits perfectly into the Healthy Aging Plan, Low-Carb Reset, Blood Sugar Balance Plan, and Heart Health Plan. The lean pork tenderloin provides high-quality protein and key minerals like zinc and iron, supporting immune function and muscle maintenance. Roasted carrots bring natural sweetness and beta-carotene, which is great for eye health and cellular repair. Meanwhile, farro adds a nutty, fiber-rich whole grain that supports digestion and keeps blood sugar steady. At around 45g carbs and 500mg sodium per serving, this meal delivers bold flavor and hearty nourishment without compromising your wellness goals.

Balsamic glazed pork tenderloin with roasted carrots and farro on a plate

Balsamic Glazed Pork Tenderloin with Roasted Carrots & Farro

Tender pork tenderloin brushed with a tangy-sweet balsamic glaze, served with caramelized roasted carrots and nutty farro. A hearty, balanced dinner designed to support energy, blood sugar control, and inflammation reduction.

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Name: Balsamic Glazed Pork Tenderloin with Roasted Carrots & Farro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lb pork tenderloin; 1 tbsp olive oil; 1 tbsp balsamic vinegar; 1 tsp Dijon mustard; 1 tsp garlic powder; ½ tsp black pepper; 4 medium carrots (peeled and cut into sticks); 1 tbsp olive oil; ½ tsp thyme; ¼ tsp black pepper; ¾ cup farro (uncooked ); 1 ½ cups water or no-salt-added broth