Name: Balsamic Mushroom & Beef Skillet with Baby Spinach
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb sirloin steak (thinly sliced); 2 tbsp olive oil; 8 oz mushrooms (baby bella or cremini, sliced); 4 cups baby spinach; 2 cloves garlic (minced); 2 tbsp balsamic vinegar; 1 tbsp coconut aminos (optional, for sweetness); 1/2 tsp dried thyme; 1/2 tsp black pepper

Balsamic Mushroom & Beef Skillet with Baby Spinach is a rich, savory dish that works overtime to support your health goals. It aligns with the Healthy Aging Plan, Blood Sugar Balance Plan, Low-Carb Reset, Anti-Inflammatory Reset, and Brain & Mood Boost Plan. Lean beef provides iron, B12, and high-quality protein to support cognitive function, energy, and muscle maintenance—especially important as we age. Mushrooms contribute immune-boosting beta-glucans and antioxidants like ergothioneine, known to support brain health and reduce inflammation. A splash of balsamic vinegar adds a flavor punch while helping to regulate blood sugar. Baby spinach delivers a dose of magnesium, folate, and fiber to promote heart and hormone health. This one-pan powerhouse proves simple doesn’t mean boring—especially when it checks all the nutritional boxes while keeping carbs and sodium in check.

Balsamic glazed beef strips with mushrooms and spinach in a skillet

Balsamic Mushroom & Beef Skillet with Baby Spinach

Tender strips of beef and savory mushrooms glazed in balsamic reduction, tossed with fresh baby spinach. A hearty, brain-boosting, anti-inflammatory skillet dinner that's rich in flavor, protein, and energy-supporting nutrients.