This Chicken and Rice Burrito Bowl is a satisfying, nutrient-packed meal that belongs in the Blood Sugar Balance Plan, Cravings Reset Plan, Heart Health Plan, and Anti-Inflammatory Reset. Juicy grilled chicken provides lean protein to keep you full and energized, while brown rice and black beans offer steady-burning complex carbs and gut-friendly fiber. Topped with heart-smart avocado, crunchy cabbage slaw, and zesty lime crema, this bowl balances taste with transformation — all while staying within ~45g carbs and ~500mg sodium per serving. It’s your burrito, but smarter.

Burrito bowl with grilled chicken, rice, avocado, beans, and slaw

Chicken and Rice Burrito Bowl

A quick and satisfying meal loaded with fresh veggies, lean protein, and whole grains. Perfect for a busy weeknight dinner!

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Name: Chicken and Rice Burrito Bowl
Prep time: 15 min
Total time: 15 min
Ingredients: 8.8 oz brown rice (microwaveable); ¼ tsp chili powder; ¼ tsp ground cumin; 2 cups romaine lettuce (shredded); 1 cup rotisserie chicken (shredded); ½ cup Cheddar cheese (shredded); 4 tbsp pico de gallo; ¼ cup sour cream; 1 avocado (sliced)