Creamy Lemon Fettuccine with Prosciutto and Peas supports WEIGHT AND BODY COMPOSITION with its balance of lean protein from prosciutto and peas, fiber from whole-grain pasta, and moderate fat to keep you satisfied. It fits into CRAVINGS AND WEIGHT LOSS by offering creamy, indulgent flavor from cream cheese and Parmesan in a controlled portion, helping reduce cravings without going overboard on calories. For BRAIN AND MOOD, the B-vitamins from whole-grain pasta, plus healthy fats from Parmesan and prosciutto, contribute to mental focus and neurotransmitter function. It promotes HEART AND BLOOD HEALTH by using unsalted chicken broth to reduce sodium and fiber from peas and pasta to support cholesterol balance. The fiber and whole grains make it supportive of BLOOD SUGAR AND DIABETES, offering steadier glucose release compared to refined pasta. Nutrient density from peas, lemon, and whole grains makes this dish aligned with ANTI-AGING AND LONGEVITY, supplying antioxidants and vitamins that protect cells. The vitamin C from lemon and the anti-inflammatory compounds in peas and olive oil lend support to INFLAMATION AND PAIN RELIEF. Its fiber and prebiotic content from whole grains and peas also promote GUT AND DIGESTION health. With balanced macros and healthy fats, it fits into HORMONE SUPPORT, stabilizing energy and aiding hormone function. The protein (24g per serving) and carbs make it an excellent fit for ENERGY AND FITNESS, fueling both recovery and performance. Finally, at 528 mg sodium per serving with low-sodium broth and controlled seasoning, it qualifies for LOW SODIUM, making it more heart-friendly than typical creamy pastas.

Creamy Lemon Fettuccine with Prosciutto and Peas
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