Crockpot Chicken and Dumplings with Steamed Green Beans brings comforting, home-cooked flavor without the typical sodium overload. This recipe fits seamlessly into the Heart Health Plan, Low-Carb Reset, Anti-Inflammatory Reset, and Cravings Reset Plan. The slow-cooked chicken provides lean, high-quality protein to support muscle maintenance and satiety, while the herb-seasoned, portion-controlled dumplings deliver just enough comfort without spiking blood sugar. Steamed green beans bring in fiber, antioxidants, and essential minerals like magnesium and potassium—key for electrolyte balance and cardiovascular function. Crafted to stay under ~500mg sodium and ~45g carbs per serving, this dish supports healthy blood pressure, reduces inflammation, and satisfies deeply rooted comfort food cravings—without sabotaging your health goals.