Cauliflower “Mac” and Cheese with Ground Turkey Crumble is the ultimate guilt-free comfort food that checks all the boxes for wellness and satisfaction. This dish fits beautifully into the Cravings Reset, Low-Carb Reset, Blood Sugar Balance Plan, Brain & Mood Boost Plan, and Anti-Inflammatory Reset. The creamy cauliflower base slashes carbs while delivering fiber and antioxidants to support digestion and reduce inflammation. Ground turkey adds a solid dose of lean protein, fueling muscle repair and promoting satiety. With just the right touch of cheesy richness and a familiar texture, this meal feels indulgent but stays under ~45g carbs and ~500mg sodium per serving—making it a smart, satisfying option for both body and brain.