Smashed Avocado Tostadas with Black Beans, Corn Slaw & Chipotle Crema is a vibrant, flavor-packed plant-powered meal that hits the sweet spot between indulgence and nourishment. This recipe fits beautifully into the Brain & Mood Plan, Anti-Inflammatory Reset, Blood Sugar Balance Plan, Cravings Reset Plan, and Healthy Aging Plan. Creamy avocado delivers heart-healthy fats and brain-boosting nutrients like folate and magnesium, while black beans add fiber-rich plant protein that helps steady blood sugar and support gut health. The tangy corn slaw adds crunch and antioxidants, and a smoky chipotle crema ties it all together with a bold finish. With roughly 45g carbs and ~500mg sodium per serving, it’s perfectly balanced for anyone looking to eat well without compromising flavor. This meatless marvel is a powerhouse for cognitive support, blood sugar control, and anti-inflammatory benefits—all on a crispy tostada.