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recipe shop logo

Recipe Shop

Eat to Age Well

  • * CHOOSE A PLAN *
    • LONGEVITY & ANTI-AGING
    • WEIGHT AND BODY COMPOSITION
    • CRAVINGS AND CONTROL
    • ENERGY AND METABOLISM
    • DIGESTION & GUT HEALTH PLAN
    • HORMONE SUPPORT
    • INFLAMATION AND PAIN RELIEF
    • CARDIOVASCULAR AND BLOOD HEALTH
    • 🩺 Blood Sugar and Diabetes
    • BRAIN AND MOOD
  • Recipe Search
    • Recipe Keys
  • Blog
  • Join
  • Member Portal
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  • About
Home American Comfort Food

American Comfort Food

Juicy chicken meatballs in a bright garlic tomato sauce served over sautéed spinach in a white ceramic bowl. 🧠-Brain & Mood ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💪 💪-High Protein 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Italian Chicken Meatballs with Garlic Tomato Sauce & Spinach

A golden pork cutlet served beside a warm pear and arugula salad topped with goat cheese and walnuts 💪-High Protein ❤ ❤️ Heart-Healthy gluten-free Gluten Free 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 💪 💪-High Protein 🔁 🔁 - Supports Hormone Health 🧂 🧂- Low Sodium 🧠 🧠- Supports Brain Health

Crispy Pork Cutlets with Warm Pear Salad

Low sodium chicken noodle soup with carrots, celery, and whole grain noodles in a white bowl ❤️ Heart-Healthy ❤ ❤️ Heart-Healthy 🌀 🌀 - Gut Health Support 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 🧂 🧂- Low Sodium

Chicken Noodle Soup

Beef and Butternut Squash Stew ✅ Anti-Inflammatory ❤ ❤️ Heart-Healthy H High Fiber ✨ ✨ Promotes Healthy Aging 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Slow-Cooker Beef and Butternut Squash Stew

Bowl of crockpot chicken and dumplings served with steamed green beans ✅ Anti-Inflammatory ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Crockpot Chicken and Dumplings with Steamed Green Beans

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Recipe Keys

  • ❤ ❤️ Heart-Healthy
  • gluten-free Gluten Free
  • H High Fiber
  • M mood support
  • ✨ ✨ Promotes Healthy Aging
  • 🌀 🌀 - Gut Health Support
  • 🌊 🌊- Omega-3 Rich
  • 🌶 🌶️- Anti-Inflammatory
  • 🌿 🌿-Plant-Based
  • 🍠 🍠- Diabetic-Friendly
  • 🍠 🍠-Low Glycemic
  • 💥 💥 Cravings Control
  • 💪 💪-High Protein
  • 🔁 🔁 - Supports Hormone Health
  • 🧂 🧂- Low Sodium
  • 🧈 🧈- Dairy-Free
  • 🧠 🧠- Supports Brain Health
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