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Recipe Shop
Eat to Age Well
* CHOOSE A PLAN *
LONGEVITY & ANTI-AGING
WEIGHT AND BODY COMPOSITION
CRAVINGS AND CONTROL
ENERGY AND METABOLISM
DIGESTION & GUT HEALTH PLAN
HORMONE SUPPORT
INFLAMATION AND PAIN RELIEF
CARDIOVASCULAR AND BLOOD HEALTH
🩺 Blood Sugar and Diabetes
BRAIN AND MOOD
Recipe Search
Recipe Keys
Blog
Join
Member Portal
Log Out
About
Home
American Comfort Food
American Comfort Food
🧠-Brain & Mood
❤
❤️ Heart-Healthy
✨
✨ Promotes Healthy Aging
🌶
🌶️- Anti-Inflammatory
🍠
🍠- Diabetic-Friendly
💪
💪-High Protein
🔁
🔁 - Supports Hormone Health
🧂
🧂- Low Sodium
🧠
🧠- Supports Brain Health
Italian Chicken Meatballs with Garlic Tomato Sauce & Spinach
💪-High Protein
❤
❤️ Heart-Healthy
gluten-free
Gluten Free
🌶
🌶️- Anti-Inflammatory
🍠
🍠- Diabetic-Friendly
💪
💪-High Protein
🔁
🔁 - Supports Hormone Health
🧂
🧂- Low Sodium
🧠
🧠- Supports Brain Health
Crispy Pork Cutlets with Warm Pear Salad
❤️ Heart-Healthy
❤
❤️ Heart-Healthy
🌀
🌀 - Gut Health Support
🍠
🍠- Diabetic-Friendly
🍠
🍠-Low Glycemic
🧂
🧂- Low Sodium
Chicken Noodle Soup
✅ Anti-Inflammatory
❤
❤️ Heart-Healthy
H
High Fiber
✨
✨ Promotes Healthy Aging
🌶
🌶️- Anti-Inflammatory
🍠
🍠- Diabetic-Friendly
🍠
🍠-Low Glycemic
💪
💪-High Protein
🧂
🧂- Low Sodium
Slow-Cooker Beef and Butternut Squash Stew
✅ Anti-Inflammatory
❤
❤️ Heart-Healthy
✨
✨ Promotes Healthy Aging
🌀
🌀 - Gut Health Support
🌶
🌶️- Anti-Inflammatory
🍠
🍠- Diabetic-Friendly
🍠
🍠-Low Glycemic
💪
💪-High Protein
🧂
🧂- Low Sodium
Crockpot Chicken and Dumplings with Steamed Green Beans