Mediterranean Diet–Friendly - Recipe Shop

Low-sodium lemon-thyme salmon with garlic roasted potatoes and sautéed kale on a plate

Lemon-Thyme Salmon with Garlic Roasted Potatoes & Sautéed Kale

Low sodium grilled chicken and zucchini pita wrap with fresh herbed yogurt sauce

Grilled Chicken & Zucchini Pita with Herbed Yogurt Sauce

Greek chicken bowls with cucumber tomato salad and tzatziki sauce

Greek Chicken Bowls with Cucumber-Tomato-red onion Salad & Tzatziki

Tex-Mex stuffed peppers with turkey and black beans topped with melted cheese

Tex-Mex Stuffed Peppers with Turkey & Black Beans

Balsamic glazed beef strips with mushrooms and spinach in a skillet

Balsamic Mushroom & Beef Skillet with Baby Spinach

Greek Lemon Chicken with Rice and Salad

Greek Lemon Chicken with Rice and Side Salad

Mediterranean Braised Chicken with Mashed Cauliflower

Mediterranean Braised Chicken with Mashed Cauliflower

Hearty Beef & Veggie Lasagna with Fresh Side Salad

Hearty Beef & Veggie Lasagna with Fresh Side Salad

Creamy Lemon Garlic Cod with Steamed Rice & Veggies

Creamy Lemon Garlic Cod with Steamed Rice & Veggies

Greek Shrimp Salad

Shrimp Salad with Israeli Couscous