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Eat to Age Well

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Home ✨ Promotes Healthy Aging (Page 3)

✨ Promotes Healthy Aging

A plated grilled salmon fillet served on citrusy quinoa salad with avocado and cucumber ? Brain & Mood ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ? ? Omega-3 Rich ? ? Supports Brain Health ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging

Grilled Salmon & Avocado-Citrus Quinoa Salad

Kale and grain chicken bowl topped with goat cheese in a white bowl ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging

Healthy Kale & Grain Chicken Bowl

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Recipe Keys

  • ? ?️ Anti-Inflammatory
  • ? ? Dairy-Free
  • ? ? Diabetic-Friendly
  • ? ? High Protein
  • ? ? Low Glycemic
  • ? ? Low Sodium
  • ? ? Omega-3 Rich
  • ? ? Plant-Based
  • ? ? Supports Brain Health
  • ❤ ❤️ Heart-Healthy
  • gluten-free Gluten Free
  • G Gut Health Support
  • H High Fiber
  • ✨ ✨ Promotes Healthy Aging
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