Creamy Cajun Chicken Pasta is a bold, satisfying comfort-food makeover that fits perfectly into the Anti-Inflammatory Reset Plan. Lean chicken provides high-quality protein, while chickpea pasta delivers fiber and slow-digesting carbohydrates that support blood sugar balance and lasting energy. The creamy dairy-free cashew sauce creates rich flavor without excess sodium, making this dish a smart choice for reducing inflammation while still enjoying the flavors you crave. It also qualifies for the Heart Health, Brain & Mood, Healthy Aging, and Blood Sugar Balance Plans, proving that comfort food and good nutrition can absolutely coexist.

Creamy Cajun Chicken Pasta

This creamy Cajun chicken pasta is a heart-healthy, diabetic-friendly comfort dish made with anti-inflammatory spices, chickpea pasta, and a silky dairy-free cashew sauce. Designed with around 45g of carbohydrates and 500mg of sodium per serving, it supports blood sugar balance,reduces inflammation, and fuels you with long-lasting energy - without sacrificing flavor.

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Name: Creamy Cajun Chicken Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 oz chickpea pasta (dry); 1 chicken breast (grilled and sliced); ¼ cup cashews (raw, soaked); ½ cup unsweetened almond milk; 1 tsp Cajun seasoning (low sodium); ½ tsp garlic powder; 1 tbsp tbsp olive oil; ½ cup bell peppers (sauteed); ¼ tsp smoked paprika