Name: Balsamic Pork Chops with Garlic Zucchini and Egg Noodles
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 pork chops (4-oz each boneless ); ⅜ tsp sea salt (divided); ⅜ tsp pepper (divided); 3 tsp olive oil (divided); ¾ cup red wine; ½ cup swanson unsalted chicken broth; 1 clove garlic (minced); 2 tsp balsamic vinegar; 2 tsp unsalted butter; 3 oz yolk-free egg noodles; 2 tsp extra virgin olive oil; 1 clove garlic (minced); ¼ cup red onion (chopped); 1 zucchini (sliced)

This comforting yet balanced recipe fits multiple Recipe Shop plans. It works for the Blood Sugar Balance Plan, since the pairing of lean pork, high-protein egg noodles, and fiber-rich zucchini helps stabilize energy and glucose levels. The Cravings Reset Plan is also supported here—the savory balsamic glaze and garlic-sautéed veggies deliver big flavor without relying on excess carbs or sodium. Finally, the Balanced Nutrition Plan is reflected in the way this dish combines lean protein, complex carbs, and veggies into a satisfying, well-rounded plate. At about 609 calories per serving, it’s hearty enough for dinner while staying mindful of health goals.

Balsamic Pork Chops with Garlic Zucchini and Egg Noodles

These Balsamic Pork Chops are seared to perfection and served with a tangy red wine and balsamic sauce. Paired with garlic-sautéed zucchini and egg noodles, this dish balances rich flavors with a healthy, low-carb, low-sodium profile, making it perfect for a satisfying weeknight meal.