Creamy Cajun Chicken Pasta is a fiery favorite that brings together bold flavor and smart nutrition. The seasoned chicken delivers lean, high-quality protein, while the Cajun spices support circulation and metabolism with anti-inflammatory compounds. The lightened-up creamy sauce is crafted to be low in sodium without sacrificing indulgence, making it a go-to for flavor lovers watching their heart health. Paired with high-fiber pasta alternatives or spiralized veggies, this dish supports Blood Sugar Balance, Heart Health, Anti-Inflammatory Reset, Hormone Balance, and Brain & Mood Boost Plans. It stays within the Recipe Shop gold standard of ~45g carbs and ~500mg sodium per serving, delivering comfort food appeal that works as hard as you do.

Creamy Cajun Chicken Pasta

This creamy Cajun chicken pasta is a heart-healthy, diabetic-friendly comfort dish made with anti-inflammatory spices, chickpea pasta, and a silky dairy-free cashew sauce. Designed with around 45g of carbohydrates and 500mg of sodium per serving, it supports blood sugar balance,reduces inflammation, and fuels you with long-lasting energy - without sacrificing flavor.

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Name: Creamy Cajun Chicken Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 oz chickpea pasta (dry); 1 chicken breast (grilled and sliced); ¼ cup cashews (raw, soaked); ½ cup unsweetened almond milk; 1 tsp Cajun seasoning (low sodium); ½ tsp garlic powder; 1 tbsp tbsp olive oil; ½ cup bell peppers (sauteed); ¼ tsp smoked paprika