Eat to Age Well

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Bowl of crockpot chicken and dumplings served with steamed green beans ✅ Anti-Inflammatory ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging 🌀 🌀 - Gut Health Support 🌶 🌶️- Anti-Inflammatory 🍠 🍠- Diabetic-Friendly 🍠 🍠-Low Glycemic 💪 💪-High Protein 🧂 🧂- Low Sodium

Cranberry Chicken Salad Wraps with Lettuce and Fresh Veggie Sticks

Hearty Beef & Veggie Lasagna with Fresh Side Salad

Crispy Chickpea Quesadillas with Avocado & Tomato Slices

Creamy Lemon Garlic Cod with Steamed Rice & Veggies

Cajun Chicken and Cauliflower Rice Skillet

Spiced Beef & Cabbage Skillet with Baked Tortilla Chips

Chicken & Veggie Rotini Salad

Greek Shrimp Salad

Grilled Flank Steak with Avocado-Orange Salsa and Corn on the Cob

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