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Low sodium grilled chicken and zucchini pita wrap with fresh herbed yogurt sauce

Grilled Chicken & Zucchini Pita with Herbed Yogurt Sauce

Seared lamb chops drizzled with rosemary-balsamic glaze served over creamy cauliflower mash

Seared Lamb Chops with Rosemary-Balsamic Glaze & Cauliflower Mash

A golden-baked lentil and mushroom shepherd’s pie with a sweet potato topping

Savory Lentil & Mushroom Shepherd’s Pie

Juicy chicken meatballs in a bright garlic tomato sauce served over sautéed spinach in a white ceramic bowl.

Italian Chicken Meatballs with Garlic Tomato Sauce & Spinach

Sesame-crusted seared ahi tuna slices over ginger vegetable stir-fry

Seared Sesame-Crusted Ahi Tuna with Ginger Veggie Stir-Fry

Greek chicken bowls with cucumber tomato salad and tzatziki sauce

Greek Chicken Bowls with Cucumber-Tomato-red onion Salad & Tzatziki

Tex-Mex stuffed peppers with turkey and black beans topped with melted cheese

Tex-Mex Stuffed Peppers with Turkey & Black Beans

Balsamic glazed beef strips with mushrooms and spinach in a skillet

Balsamic Mushroom & Beef Skillet with Baby Spinach

Zucchini noodle Alfredo topped with grilled shrimp on a white plate

Zucchini Noodle Alfredo with Grilled Shrimp

Garlic butter chicken thighs with roasted vegetables in a skillet

Garlic Butter Chicken Thighs with Roasted Veggies