Search for:Looking for Something? Cuisine american (13) American Comfort Food (2) Asian Inspired (4) Clean Eating (1) Greek (2) Health-Conscious Comfort Food (1) Indian Inspired (2) italian (2) Latin-American (1) light Italian (1) Mediterranean-Inspired (6) Mexican inspired (3) Modern Comfort (1) moroccan (1) Plant Forward (1) Plant-Based (5) Southern-Inspired / American Fusion (1) Recipe Type appetizer (2) Breakfast (21) Desert (6) Dinner (138) Lunch (87) Snacks (7) Ingredients Recipe Keys ?️ Anti-Inflammatory (28) ? Dairy-Free (5) ? Diabetic-Friendly (28) ? High Protein (20) ? Low Glycemic (1) ? Low Sodium (28) ? Omega-3 Rich (2) ? Plant-Based (5) ? Supports Brain Health (15) ❤️ Heart-Healthy (26) Gluten Free (4) Gut Health Support (3) High Fiber (1) ✨ Promotes Healthy Aging (22) Recipe Badges ? Brain & Mood (10) ?️ Comfort Food (1) ? Helps Lower Blood Pressure (12) ? High Protein (12) ? Plant-Based (2) ⚖️ Blood Sugar Friendly (14) ❤️ Heart-Healthy (11) protein (1) ✅ Anti-Inflammatory (12) ✨ Promotes Healthy Aging (21) Recipe Dietary anti aging (1) Anti-Inflammatory Diet (25) Dairy Free (3) Dairy-Free / Gluten-Free Friendly (3) Diabetic-Friendly (~45g carbs per serving) (26) Gluten Free (8) Heart-Healthy (26) High Protein (~25g protein) (20) low carb (~45g carbs per serving) (26) Low Sodium Diet (~500mg per serving) (26) Plant Based (3) Strong for Brain Health (15) ✨ Promotes Healthy Aging ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ? ? Supports Brain Health ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Zucchini Noodle Alfredo with Grilled Shrimp ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Garlic Butter Chicken Thighs with Roasted Veggies ? Brain & Mood ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ? ? Supports Brain Health ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Shrimp Veggie Stir-Fry over Brown Rice (Halo Style – No Soy Sauce) ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Turkey Meatloaf with Cauliflower Mash & Roasted Brussels Sprouts ? Brain & Mood ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ? ? Supports Brain Health ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging BBQ Spiced Salmon with Mashed Sweet Potatoes & Kale Slaw ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Balsamic Glazed Pork Tenderloin with Roasted Carrots & Farro ?️ Comfort Food ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Cauliflower “Mac” and Cheese with Ground Turkey Crumble ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Dairy-Free ? ? Diabetic-Friendly ? ? High Protein ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Lemon Herb Chicken with Spaghetti Squash & Garlic Green Beans ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Dairy-Free ? ? Diabetic-Friendly ? ? Low Sodium ? ? Plant-Based ❤ ❤️ Heart-Healthy G Gut Health Support ✨ ✨ Promotes Healthy Aging Savory Peanut Noodle Bowl with Broccoli & Tofu ? Helps Lower Blood Pressure ? ?️ Anti-Inflammatory ? ? Diabetic-Friendly ? ? Low Sodium ❤ ❤️ Heart-Healthy ✨ ✨ Promotes Healthy Aging Loaded Turkey Tacos with Avocado Salsa & Cabbage Slaw Posts paginationPrevious 1 2 3 … 18 Next