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Eat to Age Well

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Home Paid-recipe (Page 3)

Paid-recipe

Beef and barley stuffed peppers โš–๏ธ Blood Sugar Friendly โค โค๏ธ Heart-Healthy โœจ โœจ Promotes Healthy Aging ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿ’ช ๐Ÿ’ช High Protein ๐Ÿง‚ ๐Ÿง‚ Low Sodium

Beef & Barley Stuffed Peppers

Flatbread pizza with roasted vegetables and white bean spread on a cutting board โš–๏ธ Blood Sugar Friendly โœจ โœจ Promotes Healthy Aging ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐ŸŒฟ ๐ŸŒฟ Plant-Based ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿง‚ ๐Ÿง‚ Low Sodium ๐Ÿง  ๐Ÿง  Supports Brain Health

Flatbread Pizza with Roasted Veggies & White Bean Spread

Spiced turkey smash burger with roasted garlic sweet potato wedges โ€“ low sodium, blood sugar-friendly comfort food โš–๏ธ Blood Sugar Friendly โœจ โœจ Promotes Healthy Aging ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿ’ช ๐Ÿ’ช High Protein ๐Ÿง‚ ๐Ÿง‚ Low Sodium ๐Ÿงˆ ๐Ÿงˆ Dairy-Free

Spiced Turkey Smash Burger with Garlic Sweet Potato Wedges

Creamy Cajun Chicken Pasta with Chickpea Noodles and Cashew Sauce โ€“ Low Sodium, Diabetic-Friendly Comfort Food โš–๏ธ Blood Sugar Friendly โค โค๏ธ Heart-Healthy โœจ โœจ Promotes Healthy Aging ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿ’ช ๐Ÿ’ช High Protein ๐Ÿง‚ ๐Ÿง‚ Low Sodium ๐Ÿงˆ ๐Ÿงˆ Dairy-Free

Creamy Cajun Chicken Pasta

A plated grilled salmon fillet served on citrusy quinoa salad with avocado and cucumber ๐Ÿง  Brain & Mood โค โค๏ธ Heart-Healthy โœจ โœจ Promotes Healthy Aging ๐ŸŒŠ ๐ŸŒŠ Omega-3 Rich ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿ’ช ๐Ÿ’ช High Protein ๐Ÿง‚ ๐Ÿง‚ Low Sodium ๐Ÿง  ๐Ÿง  Supports Brain Health

Grilled Salmon & Avocado-Citrus Quinoa Salad

A golden pork cutlet served beside a warm pear and arugula salad topped with goat cheese and walnuts โœจ Promotes Healthy Aging โค โค๏ธ Heart-Healthy gluten-free Gluten Free ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory ๐Ÿ  ๐Ÿ  Diabetic-Friendly ๐Ÿง‚ ๐Ÿง‚ Low Sodium ๐Ÿง  ๐Ÿง  Supports Brain Health

Crispy Pork Cutlets with Warm Pear Salad

Roasted Vegetable and Chickpea Bowls

Roasted Vegetable and Chickpea Bowls

chicken noodle soup

Chicken Noodle Soup

Cajun Chicken with Andouille Sausage and Broccolini

Cajun Chicken with Andouille Sausage and Broccolini

Savory Sloppy Joe with Zucchini Noodles

Savory Sloppy Joe with Zucchini Noodles

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Recipe Keys

  • โค โค๏ธ Heart-Healthy
  • gluten-free Gluten Free
  • G Gut Health Support
  • H High Fiber
  • โœจ โœจ Promotes Healthy Aging
  • ๐ŸŒŠ ๐ŸŒŠ Omega-3 Rich
  • ๐ŸŒถ ๐ŸŒถ๏ธ Anti-Inflammatory
  • ๐ŸŒฟ ๐ŸŒฟ Plant-Based
  • ๐Ÿ  ๐Ÿ  Diabetic-Friendly
  • ๐Ÿ’ช ๐Ÿ’ช High Protein
  • ๐Ÿง‚ ๐Ÿง‚ Low Sodium
  • ๐Ÿงˆ ๐Ÿงˆ Dairy-Free
  • ๐Ÿง  ๐Ÿง  Supports Brain Health
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