Breakfast Lunch Dinner Snack Desert List View Sesame Flank Steak with Bok Choy and Red Pepper Stir-Fry Mediterranean Braised Chicken with Mashed Cauliflower Smoky Chicken and Vegetable Soup with Avocado and Lime Low-Carb Roast Beef Spinach Wraps with Cucumber and Tomato Salad Smoky Fish Tacos with Cilantro Coleslaw Herb-Roasted Chicken Thighs with Sautéed Zucchini and Mushrooms Turkey Meatloaf with Cauliflower Mash & Roasted Brussels Sprouts Savory Sloppy Joe with Zucchini Noodles Greek Lemon Chicken with Rice and Side Salad Baked Salmon with Asparagus and Quinoa Pilaf Healthy Kale & Grain Chicken Bowl Crockpot Chicken and Dumplings with Steamed Green Beans Spiced Beef & Cabbage Skillet with Baked Tortilla Chips Savory Peanut Noodle Bowl with Broccoli & Tofu Seared Sesame-Crusted Ahi Tuna with Ginger Veggie Stir-Fry Veggie Omelet with Sautéed Spinach, Bell Peppers, and Mushrooms Creamy Green Chile Chicken and White Bean Chili Pan-Fried Chicken & Avocado Wrap with Salsa and Greek Yogurt Grilled Flank Steak with Avocado-Orange Salsa and Corn on the Cob Honeycrisp Salad with Rotisserie Chicken and Honey Lemon Vinaigrette Almond Pesto Cod with Roasted Broccoli Loaded Turkey Tacos with Avocado Salsa & Cabbage Slaw Chocolate Avocado Mousse Italian Pepper Steak with Basmati Rice Creamy Cajun Chicken Pasta Open Faced Tuna Salad Sandwiches Spinach and Feta Stuffed Mushrooms Lime-Mint Grilled Chicken Thighs with Pineapple Salsa and Roasted Veggies Classic Minestrone Soup With Spinach Salad Beef & Barley Stuffed Peppers Loaded Broccoli Salad Chicken and Rice Burrito Bowl Chicken Marsala with Mozzarella and Broccoli Tomato Salad Stir-Fried Orange Beef Chiles Rellenos (Stuffed Poblano Peppers) with Mexican Rice Pork and Veggie Breakfast with Avocado Toast Savory Beef and Mushroom Soup with Egg Noodles and Mixed Green Salad Smoked Paprika Pork Tenderloin with Sweet Potatoes and Broccoli Quinoa Salad with Grilled Chicken, Cherry Tomatoes, and Lemon-Tahini Dressing Coconut Chia Pudding Stuffed Pepper Stew with a Crisp Garden Salad Paprika Chicken and Basil Street Corn Honey Mustard Chicken Waldorf Salad Cajun Chicken and Cauliflower Rice Skillet Grilled Salmon with Avocado-Citrus Quinoa Salad Smashed Avocado Tostadas with Black Beans, Corn Slaw & Chipotle Crema Bacon Avocado Bowl Chicken and mushroom fricassee Fried Egg and Avocado Toast Rotisserie Chicken Salad with Avocado and Lime Lentil and Vegetable Soup with a Side of Whole Grain Bread Creamy Lemon Fettuccine with Prosciutto and Peas Loaded Hot Chicken Wrap Spiced Chickpea and Arugula Salad with Feta BBQ Spiced Salmon with Mashed Sweet Potatoes & Kale Slaw Berry and Spinach Smoothie Bowl with Almond Butter and Chia Seeds Hearty Shrimp and Rice Italian-Seasoned Pork Tenderloin with Parmesan Brussels Sprouts Herb-Crusted Flank Steak with Roasted Vegetables and Cauliflower Rice Thai-Inspired Chicken Curry Soup with Fresh Mixed Greens Salad Japanese-style beef and noodle soup Creamy Chicken and Vegetable Soup with Fresh Side Salad Sweet & Spicy Salmon with Pineapple Jalapeño Glaze Chicken Quesadilla Shrimp Veggie Stir-Fry over Brown Rice (Halo Style – No Soy Sauce) Cumin-Spiced Chicken with Brown Rice and Pico de Gallo Slow Cooker – Beef and Butternut Squash Stew Three Bean Chili Chicken & Veggie Rotini Salad Pizza Roasted Vegetable and Chickpea Bowls Southwest Veggie Salad Almond Flour Shortbread Cookies Moroccan-Spiced Sweet Potato & Chickpea Soup Flatbread Pizza with Roasted Veggies & White Bean Spread Mixed Berry Smoothie Whole Grain Pancakes with Blueberries and a Drizzle of Honey Lemon Dill Chicken Thighs with Roasted Sweet Potato and Green Bean Salad Grilled Chicken and Asparagus Rice Bowl with Balsamic Dressing Honey Mustard Pork Tenderloin with Asparagus and Tomato Salad Southwestern Beef and Cabbage Soup with Baked Tortilla Strips Baked Cod with Lemon and Herb Quinoa Grilled Shrimp Skewers with Quinoa and Roasted Vegetables Peanut Butter Greek Yogurt with Berries Grilled Vegetable and Chicken Kabobs with a Side of Couscous Pork Mignons with French Applesauce Mediterranean Shakshuka with Whole Wheat Pita Balsamic Glazed Pork Tenderloin with Roasted Carrots & Farro Mediterranean Chickpea Salad with Feta, Olives, and Cherry Tomatoes Hearty Beef and Vegetable Stew Rosemary Chicken with Roasted Vegetables Berry Parfait with Greek Yogurt Baked Chicken Breast with Rosemary Roasted Potatoes and Steamed Green Beans Chickpea Salad with Cucumber, Cherry Tomatoes, and Feta Cheese Garlic-Cilantro Shrimp with Riced Cauliflower Whole Wheat Chocolate Muffins Greek-Style Flank Steak with Tangy Yogurt Sauce Italian Chicken Meatballs with Garlic Tomato Sauce & Spinach Vietnamese Chicken Wraps with Cucumber and Avocado Salad Chicken Fajita Lettuce Wraps with Roasted Tomatoes Home Blog Meal Plans