BreakfastLunchDinnerSnackDesertList View Greek Chicken Bowls with Cucumber-Tomato-red onion Salad & TzatzikiHoney Mustard Pork Tenderloin with Asparagus and Tomato SaladPork Chops in Warm Cherry Sauce over Kasha With Bell Pepper ConfettiHoney Mustard Pork Tenderloin with Roasted Butternut Squash and Sautéed SpinachMediterranean Braised Chicken with Mashed CauliflowerBerry and Spinach Smoothie Bowl with Almond Butter and Chia SeedsSlow Cooker – Beef and Butternut Squash StewSirloin Steak Salad with Roasted Butternut Squash and Baby KaleHerb-Crusted Flank Steak with Roasted Vegetables and Cauliflower RiceSpiced Turkey Smash Burger with Garlic Sweet Potato WedgesStuffed Pepper Stew with a Crisp Garden SaladCajun Chicken with Andouille Sausage and BroccoliniOpen Faced Tuna Salad SandwichesChicken and Rice Burrito BowlBalsamic Mushroom & Beef Skillet with Baby SpinachGrilled Salmon with Avocado-Citrus Quinoa SaladPeanut Butter Greek Yogurt with BerriesGreek Lemon Chicken with Rice and Side SaladLemon Herb Chicken with Spaghetti Squash & Garlic Green BeansBeef & Barley Stuffed PeppersCoconut Chickpea Curry with Cauliflower RiceZucchini and Egg FrittataGrilled Sirloin Steak with Garlic Mashed Red Potatoes and AsparagusSavory Beef and Mushroom Soup with Egg Noodles and Mixed Green SaladGrilled Sirloin Steak Kabobs with Spinach and Arugula SaladSouthwest Veggie SaladCranberry Chicken Salad Wraps with Lettuce and Fresh Veggie SticksItalian-Seasoned Pork Tenderloin with Parmesan Brussels SproutsRoasted Vegetable and Chickpea BowlsSwiss Chicken with Sautéed MushroomsThree Bean ChiliRosemary Chicken with Roasted VegetablesLow-Carb Roast Beef Spinach Wraps with Cucumber and Tomato SaladChocolate-Cherry Almond Energy BitesCrispy Chickpea Quesadillas with Avocado & Tomato SlicesVietnamese Chicken Wraps with Cucumber and Avocado SaladLemon Ricotta Cheesecake BitesChicken QuesadillaCauliflower “Mac” and Cheese with Ground Turkey CrumblePan-Fried Chicken & Avocado Wrap with Salsa and Greek YogurtShrimp Veggie Stir-Fry over Brown Rice (Halo Style – No Soy Sauce)Chicken & Veggie Rotini SaladChiles Rellenos (Stuffed Poblano Peppers) with Mexican RiceRoasted Chicken Thighs with Grapes and VegetablesLoaded Turkey Tacos with Avocado Salsa & Cabbage SlawTurkey and Avocado Rice Cakes with Mixed VegetablesCreamy Green Chile Chicken and White Bean ChiliScrambled Eggs with Smoked Salmon and Avocado on Whole Grain ToastTex-Mex Stuffed Peppers with Turkey & Black BeansCreamy Chive Chicken with Brown Rice and Roasted AsparagusCreamy Cajun Chicken PastaLemon and Herb Perch with Quinoa SaladItalian Stuffed Peppers with Avocado-Chive CrispbreadWhole Grain Pancakes with Blueberries and a Drizzle of HoneyPork Mignons with French ApplesaucePaprika Chicken and Basil Street CornHearty Shrimp and RiceBalsamic Orange Pork Tenderloin with Garlic Green BeansSmoky Pork Tacos with Avocado Corn SaladLoaded Hot Chicken WrapHoneycrisp Salad with Rotisserie Chicken and Honey Lemon VinaigretteChocolate Avocado MousseSeared Sesame-Crusted Ahi Tuna with Ginger Veggie Stir-FryCottage Cheese with Pineapple and WalnutsMediterranean Cod with Tomato Basil SauceHearty Beef & Veggie Lasagna with Fresh Side SaladHoney Mustard Chicken Waldorf SaladHearty Beef and Vegetable StewBanana and Almond Butter Smoothie with Spinach and OatsZucchini Noodle Alfredo with Grilled ShrimpSesame Flank Steak with Bok Choy and Red Pepper Stir-FryLentil and Vegetable Soup with a Side of Whole Grain BreadGreen Onion, Spinach and Mushroom Omelette with Mixed BerriesChia Seed Pudding with Fresh Mango and KiwiGrilled Flank Steak with Avocado-Orange Salsa and Corn on the CobGrilled Tuna MeltAlmond Flour Shortbread CookiesChicken Marsala with Mozzarella and Broccoli Tomato SaladCumin-Spiced Chicken with Brown Rice and Pico de GalloFlatbread Pizza with Roasted Veggies & White Bean SpreadTurkey Meatloaf with Cauliflower Mash & Roasted Brussels SproutsChicken and mushroom fricasseePizzaJapanese-style beef and noodle soupGreek Turkey Burgers with Honeydew SaladMediterranean Shakshuka with Whole Wheat PitaSpiced Beef & Cabbage Skillet with Baked Tortilla ChipsBacon Avocado BowlShrimp Salad with Israeli CouscousBlackened Tilapia with Pico de Gallo, Avocado, and Cilantro-Lime Cauliflower RiceItalian Chicken Meatballs with Garlic Tomato Sauce & SpinachChana Masala (Chickpea Curry)Creamy Lemon Garlic Cod with Steamed Rice & VeggiesBalsamic Pork Chops with Garlic Zucchini and Egg NoodlesGarlic Butter Perch with Steamed AsparagusCreamy Chicken and Vegetable Soup with Fresh Side SaladMediterranean Chickpea SaladSpinach and Feta Stuffed MushroomsChickpea Salad with Cucumber, Cherry Tomatoes, and Feta CheeseQuinoa Bowl with Black Beans, Corn, Avocado, and Lime VinaigretteHomeBlogMeal Plans
